SMART SNACKING: YOUR GUIDE TO 100 CALORIE BITES

Want quench your hunger without knocking off your diet goals? Consider this the world of tempting 100-calorie bites! These tiny treats are packed with flavor and keep you staying on track. Check out a few ideas to get your taste buds tingling: * Fruit slices paired with a dollop of cream cheese * Perfectly cooked eggs sprinkled with salt and pepp